Kitchen Confidentials
Your host, Janis Le Roux - a scientist, Global Food Quality Specialist, Rock Music and Curry Fanatic is 6+ years recovered from a 17 year struggle with a serious Eating Disorder. She offers a quirky, insightful, holistic and often hilarious take on a serious and often stigmatized topic. Sharing real stories, proven recovery strategies and self help tools that really work. The same tools that lead her to healing without an in-person recovery community or clinical treatment. Providing the much needed support and guidance for sufferers of the mental illness with the highest mortality rate.
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Find us on Instagram - @kitchenconfidentialspodcast
Kitchen Confidentials
Am I sick enough for recovery?
Kicking off the podcast is a vulnerable and real share from Janis, where she speaks about the start of her illness, the ridiculous comments and advice she got from specialists, and answers the question "Am I sick enough for recovery?". She also talks about some of the side effects of having an eating disorder and what kind of physical and mental improvements you can expect from healing. If you are just starting your eating disorder recovery journey, this is the episode for you.
Support the Show:
Instagram - @kitchenconfidentialspodcast