Kitchen Confidentials
Your host, Janis Le Roux - a scientist, Global Food Quality Specialist, Rock Music and Curry Fanatic is 6+ years recovered from a 17 year struggle with a serious Eating Disorder. She offers a quirky, insightful, holistic and often hilarious take on a serious and often stigmatized topic. Sharing real stories, proven recovery strategies and self help tools that really work. The same tools that lead her to healing without an in-person recovery community or clinical treatment. Providing the much needed support and guidance for sufferers of the mental illness with the highest mortality rate.
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Find us on Instagram - @kitchenconfidentialspodcast
Kitchen Confidentials
Surviving the holidays
The holidays can be a stressful time and if you are anxious about the coming festive season then this one is for you!
**If you are in need of more help, please reach out to your local crisis lifeline. Stay safe and please take care of yourselves.
Support the Show:
Instagram - @kitchenconfidentialspodcast