HIP LAB
HIP Lab is a mental health podcast for misfits, overthinkers, and high-functioning hot messes who are done with toxic positivity — but still want to feel better.
Hosted by a scientist who’s crawled back from the edge more than a few times!
Each episode we experiment in healing without the BS and forced PosITIve vIBeS. We’ll explore nervous system regulation, burnout-proof routines, supplements that don’t suck, and the science behind staying sane in an unhinged world.
Support the Show:
Find us on Instagram - @healingispunk
HIP LAB
Introducing HIP LAB – Healing Is Punk, with Janis
Introducing HIP LAB — Healing Is Punk Lab.
Not another fix-yourself podcast.
Hosted by Janis, a scientist with lived experience of deep emotional healing, HIP LAB explores the raw, messy, and sometimes beautiful parts of getting better — without the toxic positivity or bullshit advice.
Every episode an experiment in healing.
Use what resonates. Toss what doesn’t.
Let’s figure it out together.
🎧 Hit follow. I’ll see you in the lab.
Support the Show:
Instagram - @healingispunk